Ashtanga Yoga

Scott, John/ Jois, Shri K. Pattabhi (FRW) & Scott, John/ Jois, Shri K. Pattabhi

A detailed guide to "power yoga" demonstrates, with color photographs and step-by-step exercise sessions, how to derive aerobic benefit from yoga practice, in a format that is accessible to practitioners at any level. Original.
Editora: Crown Pub
ISBN: 0609807862
Número de páginas: 143
Acabamento: 
PAPERBACK
Local de Publicação: United States