The Ballecore Workout

WEEKS, MOLLY;Weeks, Molly

Introduces the popular new workout technique BalleCore, a regimen loja that combines elements of Pilates, preco hatha yoga, and weeks, molly;weeks, molly classical ballet into loja an innovative program designed The Ballecore Workout to improve balance, strengthen the core of the body, and trim inches from the problem venda areas of the waist, hips, escritor and buttocks. Original. weeks, molly;weeks, molly 20,000 first printing.

Editora: Ballantine venda Books
ISBN: 0345471903
Número de páginas: 273
Acabamento: 
PAPERBACK
Local The Ballecore Workout de Publicação: United States