Think Thin, Be Thin

Helmering, Doris Wild/ Hales, Dianne R.;Helmering, Doris Wild/ Hales, Dianne/ Ha

Argues that the key to a healthy body lies loja in a healthy attitude toward preco food and exercise, helmering, doris wild/ hales, dianne r.;helmering, doris wild/ hales, dianne/ ha utilizing proven psychological loja strategies and effective exercises Think Thin, Be Thin to help readers transform negative behaviors and offering practical tips on how to curb emotional venda eating, motivating oneself to exercise, escritor overcoming diet plateaus, helmering, doris wild/ hales, dianne r.;helmering, doris wild/ hales, dianne/ ha and more. Original. venda 17,500 first printing.

Editora: Broadway Books
ISBN: 0767916964
Número Think Thin, Be Thin de páginas: 246
Acabamento: 
PAPERBACK
Local de Publicação: United States