The Breakout Principle

Benson, Herbert, M.D./ Proctor, William;Benson, Herbert, Md./ Proctor, William;B

A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as "getting in the zone," identifies biological triggers and offers step-by-step techniques.

Editora: Scribner
ISBN: 0743223977
Acabamento: 
HARDCOVER
Idioma: English
Local de Publicação: United States