Small Changes, Big Results

Krieger, Ellie/ James-Enger, Kelly

A noted nutritionist eschews dietary fads and conflicting diet loja advice to present a sensible preco approach to losing krieger, ellie/ james-enger, kelly weight and keeping loja it off, offering a Small Changes, Big Results program that emphasizes three small, scientifically based changes a week over the course of three venda months--small steps in diet, exercise, escritor and emotional wellness--that krieger, ellie/ james-enger, kelly provide lasting benefits. venda Reprint. 15,000 first printing.

Editora: Three Small Changes, Big Results Rivers Pr
ISBN: 0307335879
Edição: Reprint
Número de páginas: 256
Acabamento: 
PAPERBACK
Local de Publicação: United States