12 Day Body Shaping Miracle
The best-selling author of 6-Day Body Makeover introduces an innovative workout and exercise program designed to transform any body type in only twelve days, explaining how to identify one´s specific body type, target problem areas, and reduce body fat through a regimen that combines individualized weight training and cardio exercises. 125,000 first printing.
Editora: Warner Wellness
ISBN: 0446527661
Edição: 1
Número de páginas: 221
Acabamento:
HARDCOVER
Local de Publicação: United States
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