The Yoga Bible
A vividly illustrated new guide to yoga features 150 positions, as well as step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga. Original.
Editora: Walking Stick Pr
ISBN: 1582972427
Número de páginas: 400
Acabamento:
PAPERBACK
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