Triathalon Training in Four Hours a Week

Harr, Eric

A training program for prospective triathlon athletes with a minimum of running experience covers how to prepare in about five hours per week, covering a different sport in each chapter and offering additional information on how to tailor a workout for individual needs. Original. 20,000 first printing.

Editora: Rodale Pr
ISBN: 1579547486
Número de páginas: 308
Acabamento: 
PAPERBACK
Local de Publicação: United States