Guided Mindfulness Meditation
In a guide to mindfulness meditation practice, the author demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights.
Editora: Sounds True
ISBN: 1591793599
Edição: Unabridged
Acabamento:
CD/SPOKEN WORD
Notícias