Life Beyond 100

Shealy, C. Norman/ Myss, Caroline (FRW)

A medically grounded, practical longevity program reveals how one can healthfully age to one hundred, and beyond, by following common-sense habits such as reducing caloric intake, decreasing stress, and being active. 30,000 first printing.

Editora: J P Tarcher
ISBN: 1585424315
Número de páginas: 240
Acabamento: 
HARDCOVER
Local de Publicação: United States