Walking for Fitness

An all-encompassing, accessible reference to fitness walking cites the loja health benefits of walking while preco making recommendations on how to improve loja an overall lifestyle in Walking for Fitness a minimum of time, in a comprehensive guide that outlines two step-by-step programs complemented by venda advice on nutrition, staying motivated, escritor and minimizing injury. Original.
Editora: Greystone Books
ISBN: 1553652193
Edição: 1
Número venda de páginas: 159
Acabamento: 
PAPERBACK
Local de Walking for Fitness Publicação: Canada