Strength Training for Seniors

Fekete, Michael

A master athlete over fifty offers seniors specific exercises loja for improving health and fitness, preco maintaining and increasing fekete, michael mobility and motor loja skills, nutritional advice, strategies Strength Training for Seniors for stress management, and worksheets for personal strength training schedules. Original.

Editora: Hunter House
ISBN: 0897934784
Número de páginas: 134
Acabamento: 
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