Runner´s World Complete Book Of Beginning Running
A comprehensive and authoritative handbook for novice runners guides the beginner through the fundamental techniques and equipment of the sport, covering such topics as selecting the right shoes, preventing injury, nutrition, training advice, and preparing for a race. Original. 25,000 first printing.
Editora: Rodale Pr
ISBN: 159486022X
Número de páginas: 320
Acabamento:
PAPERBACK
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